Strawberry cake in the lounge today. Moist...you could tell by looking at it. Just as my hand was about to touch the knife, Angie came behind me and said in her deepest man voice, "THIS IS TRAINER MIKE! EAT THAT AND IT'S MORE LUNGES AND PUSHUPS FOR YOU!" I walked briskly...some say I ran from the lounge. They say you can eat anything in moderation. For me, there is no moderation when it comes to cake. It's all or nothing. Three times in the past 7 days I have turned down cake, brownies, cookies, another cake, a mother's day cake, and today's strawberry cake.
Now if I could get this muscle spasm between my shoulder blades to go away I would be a happy camper. It startled me out of a deep sleep this morning around 3:15. I tried to readjust deeper into the bed and under the covers, but I ended up walking around the house doing a variety of weird stretches and swallowing a muscle relaxer before falling back asleep. Now, it's starting it's ugly performance again. And I really need a good night's sleep tonight since tomorrow night's workout will probably be rigorous to say the least.
Trying to figure out how to leave a comment...by jove I think I've got it!
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